Psychotherapy
About Me
Welcome!
My name is Maddie, and I am so excited to join you on your mental health journey! I am a Registered Psychotherapist. I graduated with a Master's Degree in Counselling Psychology from Athabasca University and I hold an Undergraduate Degree in Psychology from McMaster University.
I have 5+ years of previous counselling experience. This includes working at a youth mental health clinic in Milton, being a Counsellor for Kids Help Phone, and working as an Adventure Therapy Instructor for at-risk-and incarcerated youth with Wendigo Lake Expeditions.
My Approach
I specialize in Talk Therapy, Emotionally-Focused Therapy (EFT); Parts work; Inner Child Work; Walk and Talk Ecotherapy; Solution-Focused Therapy; Play-Based-Therapy, and Systems-Focused Therapy. I am a trained practitioner of the Safe and Sound Protocol which helps to gain a greater sense of safety and resilience in our bodies.
We can spend our therapeutic sessions chatting in nature, doing art together, calming the nervous system listening the Safe and Sound music program, playing therapeutic games, or just sitting back, relaxing, and talking about everything in life.
Fun Facts About Me
This is Izzy!
I love nature in all its shapes and forms, I love music, I love my adorable dog Izzy, and am a big fan of all things chocolate.
I really enjoy coming up with improvised songs, and can be quite sarcastic. I like making therapy fun and enjoyable. I love biking, going on canoe trips, rock climbing, and making puns. Lastly, I have my Black Belt in Karate!
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You may not control all the events that happen to you, but you can decide not to be reduced by them.
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- Maya Angelou
289-230-4782 | limitlesslivingtherapy@gmail.com
30 York St, Dundas, Hamilton, On, L9H 1L2